Mohali: Every year, International Yoga Day is celebrated on June 21. The day is a global celebration of the ancient practice of yoga and its profound impact on our well-being. The theme for International Yoga Day 2023 is “Yoga for Vasudhaiva Kutumbakam.”
The yoga event at Amity Univerty was started by National Anthem by all the participants.
Yoga Day was established by the United Nations, this special day seeks to promote awareness about the numerous physical, mental and spiritual benefits that come with practising yoga.
People all around the world join with great enthusiasm to commemorate this occasion. The yoga day celebration in schools and educational institutions in India is an integral part.
A wide range of programmes were organized in Amity Univeristy to celebrate the day.
Participants assembled at university park with their mats from early morning to perform yoga and mark the occasion.
Prabhjot Kaur Chairperson District Planning Committee, said the day is being celebrated all over the world and added yoga is the need of the hour. It helps in creating a balance between the mind and the body and helps to overcome stress and shared the benefits of practising yoga.

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